ABSolutelyfit
HW:157
LW: 143
CW:149
UGW: 130 and happy!
PS i sometimes get pictures complimenting my before and afters. I have not made a before and after or before and during picture and i have yet to reach a low enough weight to make one. None of the before and afters i post are mine, so check the source if you would like to congratulate them!
Wishing you all luck :)

Main Blog; Shantyxox
Personal

(Source: healthy-n-happy)

(Source: thethinspoproject)

(Source: livehappyagain)

my mom told me im “buff” and look like i “lost weight and gained muscle”

finally the “your family notices” milestone

tomorrows weigh in dayyyyy

f-ickle: even her dog has amazing legs :(

f-ickle:

even her dog has amazing legs :(

(Source: berryhealthy)

thefitty: imperfectatbest: Peanut Butter Banana Oatmeal Squares Ingredients: 1 1/2 cup of quick cooking oats 1/4 cup packed light brown sugar 1 tsp baking powder 1/2 teasp salt 1 tsp ground cinnamon 1 tsp vanilla extract 1/2 cup milk (I’d use rice milk or skim) 1 egg 1 banana 1/4 cup creamy peanutbutter (natural or organic) Directions: Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon. Add in the vanilla extract, milk and egg. Mix the ingredients together. Then add in the mashed banana and peanut butter. Combine all of the ingredients. Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes. Cut into squares and enjoy! (via imgTumble)

thefitty:

imperfectatbest:

Peanut Butter Banana Oatmeal Squares

Ingredients:

  • 1 1/2 cup of quick cooking oats
  • 1/4 cup packed light brown sugar
  • 1 tsp baking powder
  • 1/2 teasp salt
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 1/2 cup milk (I’d use rice milk or skim)
  • 1 egg
  • 1 banana
  • 1/4 cup creamy peanutbutter (natural or organic)

Directions:

  1. Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
  2. Add in the vanilla extract, milk and egg. Mix the ingredients together.
  3. Then add in the mashed banana and peanut butter. Combine all of the ingredients.
  4. Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
  5. Cut into squares and enjoy!
(via imgTumble)

(Source: healthinthemoment)

(Source: summerskinny25)

Lean, Mean, Workout Machine: How to Make a Workout Plan - & Stick to It

leanmeanworkoutmachine:

The hardest part of doing anything is often showing up. And when it comes to exercise, it’s easy to think up a billion and one reasons to put gym time on the back burner. But a simple way to stay committed and turn workouts into a no-brainer habit is to schedule them in. Research suggests it can…

(Source: )

thatsexyhealthygirl: drop-the-weight: hmm.. Oh I’ve noticed.

thatsexyhealthygirl:

drop-the-weight:

hmm..

Oh I’ve noticed.

(Source: hydenspark)

inlovewithloving: i want her abs. damn . motivated

inlovewithloving:

i want her abs. damn . motivated